These 4 foods accelerate AGING in your body  

Food #1 that ages you faster: Wheat (yes, even "whole wheat")

Food #2 that ages you faster: 

Corn-based foods -- corn syrup, corn cereal, corn chips, corn oil

Food #3 that ages you faster: 

Sugar, sugary foods, certain starchy foods

Food #4 that ages you faster: 

Soybean oil, canola oil, or other "vegetable oils